CBT for Mental Fitness

Cognitive Behavior Therapy

Cognitive Behavioral Therapy (CBT) is a psycho therapeutic approach that aims to influence dysfunctional emotions, behaviors and cognition’s through a goal-oriented, systematic procedure. CBT number of psychological techniques that share a theoretical basis in behaviorist learning theory and cognitive psychology.

At RAYS CBT is used as an approach is applied to a wide range of psychological problems from anxiety disorders and depression, through to eating disorders and schizophrenia.

Please do not hesitate to contact us on +91 72072 12345 if you would like to know more about CBT and How it helps you?

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